Pilates face to face classes

I am delighted to announce that I will once again be offering face to face Pilates classes at the Community Learning and Resource Centre from 14th September. Classes have moved to the Walford room which has a hard floor for ease of cleaning. Class participants should...
Re-opening: Keeping You Safe

Re-opening: Keeping You Safe

  I am delighted to announce that we are now able to see patients for face to face appointments. Everything is in place to ensure your safety and we have reopened online bookings. In line with our professional guidance, we can only see patients for whom an online...
Coronavirus (COVID-19)

Coronavirus (COVID-19)

The following information was emailed to patients on 14th March 2020. I would like to assure all patients that we are keeping track of all the official updates/advice from the government and Public Health England regarding the ever changing status of the Coronavirus...
Do you want to be fitter and healthier?

Do you want to be fitter and healthier?

Many people resolve to exercise more as a way to improve their health. If you are one of them:did you get yourself checked out before you started?did you have a plan or just go all out with new found enthusiasm? have you struggled to form new habits?Before going on a...
Cloudy with a Chance of Pain

Cloudy with a Chance of Pain

How many times have you said, either to yourself or someone else, that the weather is about to change because you can feel it in your bones? This is the time of year when patients often tell us they feel more arthritic aches and pains due to the cold and damp weather...